Karla PoulosMay 12, 20231 minDEHYDRATION - CAUSES, SYMPTOMS, REHYDRATIONThe warm weather has arrived which means lots of outdoor activities. There is the beach, yard work, gardening, baseball. . . everything...
Karla PoulosMay 19, 20212 minStaying HealthyWHAT IS TYPE 2 DIABETES? Did you know that the sugar you eat gets turned into fuel for your body? Diabetes is an impairment in this...
Karla PoulosMar 18, 20212 minThe Great Hidden SugarsThe Great Hidden Sugars Hidden sugars? What in the world does that mean? Well, it’s a term used for sugars that tend to be included in...